Showing posts with label sutra 2. Show all posts
Showing posts with label sutra 2. Show all posts

Abhinivesha

Yoga Sutra 2,9

svarasvahi vidusah api tatha arudhah abhinivesha

 svarasavahi = current, affection for life
 vidusah = a wise man, a learned man
 api = even, likely
 tatha = all the same, thus, also
 rudhah = advanced, dominating, established
 abhinivesha = (abhi= moving toward) + ni = liking + esha = life; the moving toward attachment to life.

Fear of death, felt even by the wise, comes from the desire to cling to life



Though they are extensions of the same idea - one might contemplate two aspects of  abhinivesha.


1. Abhinivesha as meaning fear of change or clinging to continuity.

Although abhinivesha is usually referred to as “fear of death," it can also mean our ignorance (affliction) relating to resistance to loss, fear of challenges to our hard-won “identities” and a general resistance to change.

Even for dedicated persons working on the path, there is a firmly established desire for continuation, and a fear of ending – or "death" of cherished identities and ideas about oneself or how the world should be. Intellectual understanding is no protection in relation to our clinging to these "ignorances" (kleshas).  It is like a fear of death, though it does not mean death of the physical body. To reduce suffering, we must work on thinning out the thick blanket of our colored thought patterns. We must make a firm commitment to continually work on letting go of our unconsciously cherished aversions and attachments - including all "identities" we have constructed for ourselves and those around us.


2. Abhinivesha as literally meaning "fear of death"

Attachment to life is the most subtle of all afflictions, and yet perhaps the strongest and most deeply rooted. The urge to preserve life can be seen in all beings – from the wisest persons down to the smallest worm. Abhinivesha is a deeply rooted fear (ignorance) which can be overcome through dedicated yoga practice. Through continual practice, one begins to perceive there is no difference between life and death - that they are two sides of the same coin. The life force with which you breathe will merge with the Universe when you are gone. This "death" (passing) is inevitable and insurmountable - just as is the fact of your eternal "life." The constructs of a separate "self" and its identities are simply delusions you seek to preserve. Through grasping the truth of life’s continuum, one can begin to let go of the false attachment to “life” as it relates to the self-cherishing ego. The result is an increased tranquility and sense of peace.




Lana Del Rey - "Born To Die"



Lana Del Rey - "Born To Die (Live at BBC Radio 6)" -  mp3 download


___________________________________________

Sutra 2,42: Santosha

Yoga Sutra 2,42

santosha anuttamah sukha labhah

• santosha = contentment
• anuttamah = unexcelled, extreme, supreme
• sukha = pleasure, happiness, comfort, joy, satisfaction
• labhah = is acquired, attained, gained


From an attitude of contentment (santosha), unexcelled happiness, mental comfort, joy and satisfaction is obtained.


Santosha means being content without looking to outside things to provide happiness.  Some may think that being content means forcing oneself to accept what they can't control.  But that is not santosha.  Santosha is a genuine and all-pervading feeling of peace with whatever “is" at the moment. In other words, santosha is not a fatalistic attitude, but an opening up to the continuous experience of life and trying to best act in every moment – given our circumstances.

In working to develop santosha, we try and identify our personal 'likes' and 'dislikes,'  and then to retreat from these attitudes as we recognize they are only shadows of self-grasping Ego:  seeds of ignorance that will cause us suffering if left to grow to thought ---> then thought leads to action --->  and onward to shape our destiny.

Thus, the second niyama, the yogic virtue of santosha, is based on a "perfect indifference" to all the personal enjoyments, comforts, distresses and other influences that sway humankind.  It is the attainment of a sense of peace which rises beyond the realm of the transient, material world and rides the waves of its events with equanimity.



Metric - "Gold, Guns, Girls (acoustic)" - mp3 download



++++++++++++++++++++++

Sources:


Ashtanga Yoga: Practice and Philosophy (Maehle)
Light on the Yoga Sutras of Patanjali (Iyengar)
The Essential Yoga Sutra: Ancient Wisdom for Your Yoga (Roach, McNally)