Holding onto beliefs or habitual stories we have been telling ourselves limits one's experience of life. That doesn't mean that our beliefs or opinions are the problem. It's our stubborn attitude of always wanting things to be a particular way. Using our belief system in this way creates a situation in which you may be choosing to be blind, rather than to see; to be asleep rather than awake. Without calling your belief system right or wrong, simply acknowledge it. See it clearly without judgement and then try letting it go. From now until the moment of your death, you could do this. You could wake up.
- Pema Chodron (adapted)
Mumford and Sons - "Awake My Soul" - mp3 download
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